The Fitness Impact

Real you academy

Welcome

Unlock your true potential with Real You Academy, where our holistic digital courses help elevate your mind, body, and spirit to new heights. From improving your sleep to mastering mindfulness and fitness, we guide you toward living a balanced, vibrant life.

The way of air

Shaolin Breathing Mastery

Unlock the ancient secrets of
Shaolin breathing with our Way
of Air course, a transformative
journey designed to elevate your
mind, body, and spirit. Learn the
powerful breathing techniques
practiced by Shaolin masters for
centuries to enhance focus,
relieve anxiety, and find calm
amidst life’s chaos.

Unlock series of guided breathing exercises designed to help you:

Sharpen your focus

Exercises: 10

Concept: Light and Space

Duration in total : 1h

Eliminate anxiety

Exercises: 5

Concept: Faces of Red

Duration in total : 1h

Relief

Exercises: 6

Concept: Rainbow of Life

Duration in total : 1h

Course Summary

Education and Artist Residencies

Instructions

Once you purchase this course you will recieve e mail with password and link to special page containing all needed materials

Contact

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